Ascent Mode privacy policy & data use

Current service notice · October 9, 2026 · Version 2026-10-09.3

Ascent Mode stores your profile, training goals, workout sets and notes, and body measurements to provide your training plan, history and progress. Sign-in uses your ChatGPT identity, which can include your name and email. We don’t collect your ChatGPT password.

Your records are private to your account. Optional Crew features share your nickname and challenge progress with participants. Phone-health imports need separate permission. Your workouts and body measurements are never used for marketing, sold, or shared for targeted advertising.

Setup entries, saved workouts and pending uploads can remain on this device. Anyone who can unlock it may be able to read them. Settings → Privacy lets you review your choices, export your data and delete your Ascent account.

Operator and privacy contact

Operated by Ascent Mode, LLC. For privacy questions or requests, email privacy@ascentmode.app. For account or app help, email support@ascentmode.app.

What we collect and why

Profile and account identifiers keep accounts separate. Goals, routines, sets, workout notes, recovery ratings and body measurements support training suggestions and progress. Optional Crew activity supports friendships, challenges and rewards. Device grants authorize the specific phone access you choose. Privacy records store your selected marketing channels, notice/wording versions, timestamps and changes.

Phone health data

Apple Health and Android Health Connect imports read supported body measurements only with your permission. Imports upload to your paired Ascent account when you tap Sync. Ascent doesn't write to your phone's health store. Workout access is a separate pairing choice; import-only grants are never upgraded automatically. You can disconnect a phone in Settings → Health connections or revoke health permissions in phone settings. Revoking access stops future access; existing imported records remain until you delete them.

Screenshots, offline storage and essential services

Screenshot text recognition runs on your device. Review extracted values before saving. Public workout code and exercise guides can be cached for offline use. Private snapshots, setup entries and queued sets stay in browser/app storage. Sign-out locks offline entry but doesn't erase every saved copy. Hosting/authentication are provided through the ChatGPT Sites service; the app database runs on Cloudflare D1. These services process information needed to operate, secure and troubleshoot the app. Requests may generate service logs, including request/network metadata.

Sharing and marketing

Service providers process data needed to run the app. Crew participants see your nickname and challenge progress when you enable Crew and join; they don't receive body measurements, loads, private workout notes or account contact details. The current app has no advertising or marketing analytics SDK, and does not sell personal data or share it for targeted advertising.

Email and promotional push preferences are separate and optional. They start off. Marketing delivery is currently disabled, and the saved choices are preferences only: fresh consent will be requested with the finalized publisher notice before marketing starts. Push also needs permission on each device. Health permissions, operating-system notification permission and agreeing to read this notice do not authorize marketing. In-app alerts appear while the app is open. Optional phone notifications use Firebase Cloud Messaging on Android and Apple APNs on iPhone, with generic alert text and a device registration token. Delivery requires provider configuration, separate category choices and phone permission. Those providers process the token and alert metadata. No background health uploads are enabled.

Optional product analytics

If you turn on usage analytics, Ascent stores a small set of feature-use and reliability events in its own Cloudflare D1 database with a 90-day rolling retention window. Cleanup runs when the service is used. A protected maintenance trigger supports scheduled cleanup; its operator schedule and infrastructure backup retention must be finalized before wider distribution. Setup steps are recorded only if you opt in at the end of setup. Events exclude lifted loads, repetitions, workout notes, body values, sleep/recovery ratings and phone health payloads. They are not sent to a marketing platform. Account identifiers keep analytics scoped to your account and support deletion. Settings → Privacy lets you turn analytics off and remove stored events. Training recommendations and saved review history remain separate service data, available in your export and account deletion.

Subscription records

Native checkout is limited to explicitly configured and authorized store sandbox testing. The current public build has no store products or authorized test accounts. Verified subscriptions are bound to your Ascent account. Payment details remain with the store. Ascent will retain subscription status and purchase references needed to deliver access and prevent duplicate claims. Production purchases remain unavailable. Store setup and sandbox device validation are required before checkout is enabled.

Retention, export and deletion

Your service records remain until you delete them or your account. Privacy preference history remains while the account exists and is included in your export. Settings → Privacy links to export and account deletion. Deletion removes the live profile, workout/body records, routines, privacy records and connections, phone notification registrations, delivery records and subscription references, and revokes paired phones. Anonymous completed challenge results may remain for other participants. A minimal account identifier and deletion time are retained to reject late writes that could recreate deleted data.

Deletion doesn't erase exported files, other devices' offline copies, or original Apple Health, Health Connect or scale-app records. Remove those copies separately. Infrastructure backup/log retention, processor terms and deletion propagation must be finalized with the operator before store release; a backup-purge deadline is not promised by this test notice.

Your controls and security

You can edit profile goals, review or remove body records, pause Crew, disconnect phones, withdraw either marketing preference, export your records and delete your account. Marketing withdrawal takes effect only after the server confirms it; offline changes are not silently queued as consent. Requests are tied to the signed-in/paired account and transported over HTTPS. Device grants are scoped and revocable. Protect devices and exported files; no service can promise absolute security.

Audience and changes

The intended launch market is the United States. Marketing signup and delivery are unavailable; creating a profile doesn't authorize promotions. The intended audience is adults. Launch states, audience eligibility and state-specific privacy requirements must be finalized before external beta enrollment. Material changes to data use require an updated notice and any new permissions or consent required for that use. Reading a notice isn't blanket consent to new purposes.

Consumer health data privacy · Manage or delete your account · Return to Ascent Mode